Sweet and Simple Meals

01. Light Buffet of Savouries
Minimum 20 people
Appetizers
Choose 2 appetizers

• Feta Cheese Phyllo Cups OR “Herbed Tofu Feta” Cheese Phyllo Cups
• Vegan kabob with herb infused tamari dipping sauce or our house Hearty Café Homemade Smoky/Sweet Barbecue Sauce sauce
• Local & organic apple-fennel julienne tossed in lemon & fresh thyme vinaigrette, presented in Belgian endive spears with mapled pumpkin seeds

Mini Sandwiches & wraps
Choose up to 3 varieties

• Avocado, red pepper & cucumber
• Havarti cheese
• Organic tofu
• Free-range chicken
• Free-range beef
• Tuna
• Smoked salmon
• Simply roasted vegetables

All sandwiches/wraps feature grilled & raw vegetables & hummus; Tuscan white bean dip; olive tapenade; sundried tomato tapenade; or balsamic fig & date mustard aioli
Gluten-free wraps or sandwiches are available upon request

Salads
Choose 2 varieties

• Carrot & beet slaw
• Kale-red cabbage salad with apple cider vinaigrette
• Quinoa-broccoli-cranberry salad with apple cider vinaigrette
• Chickpea salad with apple cider vinaigrette
• Green salad of the day

All vegan selection: inquire for price
Selections including free-range and organic meat: inquire for price

02. Pan-Asian Lunch Buffet
Minimum 20 people

Appetizers
Choose 2 appetizers

• Red & white quinoa, avocado and heirloom carrot nori rolls
• Smoked salmon OR fresh salmon nori rolls
• Fresh salad rice paper rolls, served with homemade pickled ginger, wasabi & tamari (gluten-free)
• Mini vegan kabob with herb infused tamari dipping sauce

Soup
Choose 1 variety of soup

• Harvest-inspired curried squash soup
• Lemongrass and Coconut milk mungbean soup

Salad
Choose 1 variety of salad

• Asian inflected slaw (available with mild or spicy dressing)
• Sweet potato noodle salad with citrus sesame dressing
• Green salad of the day

Main
Choose 2 varieties of main course

• Warmly scented Thai vegetable curry with Organic Tofu or Free-range Chicken
• Yellow split peas and lentil curry with Organic Tofu or Free-range Chicken
• Seasonal Vegetable and chicken OR tempeh/tofu stirfry

Side

• Brown or white basmati rice

Desserts
Choose 1 dessert

• Mango ice cream
• Mango cupcake

All vegan selection: inquire for price

Selections including free-range and organic meat: inquire for price

03. West Indian Nights Celebration
Minimum 20 people
Artisanal Cracker and Vegetable Dip Platter Choose 2 varieties

• Banana curry dip
• Mango salsa
• Tomato salsa (available spicy on request)
• Tuscan white bean dip

Served with:
A selection of artisan breads, flatbreads and crackers and crudité of local, organic farm and market-fresh vegetables cut, carved and curled to accompany dips
Salad
Choose 1 salad

• Kale & red cabbage salad with apple cider vinaigrette
• Green salad of the day
• Coleslaw available with vinaigrette or aioli dressing
• Blackbean and Pineapple salad

Main
Choose 1 selection

• Free-range Chicken and Organic Tofu in our Homemade Jerk sauce
• Free-range Chicken and Organic Tofu in our Hearty Café Homemade Smoky/Sweet Barbecue Sauce

Side

• Turmeric scented brown rice with vegetables

All vegan selection: inquire for price
Selections including free-range and organic meat: inquire for price

04. Fiesta Meal
Minimum 20 people
Salad
Choose 2 varieties of salad

• Kale & red cabbage salad with apple cider vinaigrette
• Green salad of the day
• Quinoa-broccoli-cranberry salad with apple cider vinaigrette
• Carrot & beetroot slaw
• Sweet potato noodle salad with sesame oil & citrus dressing

Taco Salad or Burritos
Please choose taco salad or burrito station

• A bountiful display of Mexican-inspired ingredients ready for “Build-Your-Own” taco salad or burrito
Selected ingredients include:
• Fiesta-seasoned brown basmati rice, baked beans and free-range chicken
• Lettuce, salsa, hot sauce, chipotle mayo, avocado sauce, shredded cheese, shredded carrots and beets and soft tortilla wraps or organic nacho chips

Sweet Platter
A selection of sumptuous, wholesome baked goods, such as our:

• Gluten-free brownies (available with chili spiked ganache), mini-cupcakes, hearty home-made squares, cookies, spelt flour based loaves and/or scones

All vegan selection: inquire for price
Selections including free-range and organic meat: inquire for price

05. Hearty Pasta Meal
Minimum 20 people
Dips and Artisanal Crackers
Choose 2 dip varieties

• Organic hummus with puffed, grilled & crisped pita/gluten-free tortilla
• Sundried tomato hummus
• Smokey baba ganoush
• Banana curry dip
• Mango salsa or tomato salsa
• Tuscan white bean dip

Served with: A selection of artisan breads, flatbreads and crackers

Salad
Choose 2 salad varieties:

• Caesar salad with our homemade croûtons & dressing
• Mixed greens salad with sprouts; served with apple cider or balsamic vinaigrette
• Kale & red cabbage salad with apple cider vinaigrette
• Quinoa-broccoli-cranberry salad with apple cider vinaigrette
• Carrot & beetroot slaw
• Spinach salad with pear/apple & toasted, mapled pumpkin seeds
• Lentil with grilled pepper salad
• Oven-roasted beetroot with fresh herbs

Baked Pasta
Choose 2 varieties:
Pastas are prepared with Gluten-free brown rice pasta or Organic wheat pasta

• Baked Vegan Pasta with roasted vegetables in our Homemade Hearty Café Tomato Sauce
• Roasted Vegetarian eggplant lasagna prepared with our Homemade Hearty Café Tomato Sauce
• Pasta with roasted vegetables, feta cheese and nut-free basil pesto (available with sliced free-range chicken)
• Beef (hormone/antibiotic-free, free-range beef) lasagna prepared with our Homemade Hearty Café Tomato Sauce

Served with: Cheese on the side
All vegan or vegetarian selection: inquire for price

Selections including free-range and organic meat: inquire for price

06. Subcontinent Fete
Minimum 20 people

Dips and Artisanal Crackers
Choose 2 dip varieties

• Organic hummus with puffed, grilled & crisped pita/gluten-free tortilla
• Sundried tomato hummus
• Raita
• Banana curry dip
• Mango salsa or tomato salsa

Salad
Choose 2 salad varieties

• Tomato and cucumber salad with fresh herbs
• Spinach salad with pear/apple & toasted, mapled pumpkin seeds
• Mixed greens salad with sprouts; served with apple cider or balsamic vinaigrette

Main
Choose 2 options

• Free-range chicken and chickpea Masala featuring onion, garlic, coriander and turmeric
• Organic tofu and chickpea Masala featuring onion, garlic, coriander and turmeric
• Free-range chicken lentil and split yellow pea dahl
• Organic tofu lentil and split yellow pea dahl
• Free-range chicken korma in a delicately spiced coconut milk based curry
• Organic tofu korma in a delicately spiced coconut milk based curry
• Organic okra and vegetable braise

Sides
Choose 1 side

• Vegetable biryani
• Saffron rice with golden raisins
• White or brown basmati rice
Choose 1 side
• Oven roasted cauliflower and potatoes
• Eggplant stewed with onion, tomatoes and peppers
• Minted yogurt

All vegan or vegetarian selection per person: inquire for price
Selections including free-range and organic meat: inquire for price

07. Classic All Season BBQ
Minimum 20 people
Salads:
Choose 2 salad varieties:

• Kale & red cabbage salad with apple cider vinaigrette
• Carrot & beet slaw
• Brown rice pasta salad, with or without feta cheese and kalamata olives
• Potato salad in vinaigrette or classic mayonnaise dressing
• Sweet potato noodle salad with citrus-sesame dressing
• Green salad of the day
• Chickpea salad
• Summer corn salad
• Black bean and pineapple salad
• Watermelon salad, with or without feta cheese (seasonal offering)

Main:
Choose 2 options:
Vegan Options

• Lentil & quinoa vegan burgers
• Tofu steaks marinated in our Hearty Café
  Homemade Smoky/Sweet Barbecue Sauce
• Portobello mushroom steak

Free-Range Meat Options

• Mennonite farm-raised, free-range chicken breasts or thighs & legs in our Hearty Café Homemade Smoky/Sweet Barbecue Sauce
  or marinated with lemon juice, extra-virgin olive oil and fresh herbs
• Homemade naturally raised beef burger

Served with:

• A selection of: Artisanal buns, whole grain buns, sliders (gluten-free buns available upon request)
• Sliced fresh vegetables including romaine lettuce, field tomatoes and red onion
• Classic Barbeque condiments including ketchup, Dijon mustard, relish, aioli and pickles
• Sauces including Fig-Date Balsamic Aioli and organic sriracha

Side Dish:
Choose 1 option:

• Grilled vegetable kabobs brushed with extra-virgin olive oil, fresh herbs and tamari
• Corn on the cob

All vegan selection: inquire for price
Selections including free-range and organic meat: inquire for price

08. Free-Range Chicken & Vegan Kabob Barbeque
Minimum of 20 people
Salads:
Choose 2 salad varieties:

• Kale & red cabbage salad with apple cider vinaigrette
• Carrot & beet slaw
• Brown rice pasta salad, with or without feta cheese and kalamata olives
• Potato salad in vinaigrette or classic aioli dressing
• Sweet potato noodle salad with citrus sesame dressing
• Tomato and cucumber salad with fresh herbs
• Mixed greens salad with sprouts; served with apple cider or balsamic vinaigrette
• Chickpea salad
• Black bean and pineapple salad
• Watermelon salad, with or without feta cheese (seasonal offering)

Main:
Choose 2 main kabobs:
Vegan selection:

• Tofu & vegetable kabob in our tamari & extra-virgin olive oil marinade
• Tofu & vegetable kabob marinated in our Hearty Café Homemade Smoky/Sweet Barbeque Sauce

Free-range meat selection:

• Mennonite farm-raised, free-range chicken & vegetable kabob in our tamari & extra-virgin olive oil marinade
• Mennonite farm-raised, free-range chicken & vegetable kabob in our Hearty Café Homemade Smoky/Sweet Barbeque Sauce
• Free-range beef kabob with classic Perisan spicing

Sides:

• Dinner rolls
• Roasted vegetable platter or corn on the cob

All vegan selection: inquire for price
Selections including free-range and organic meat: inquire for price