Boxed Lunches

01. Green Lunch Break
Minimum of 5 servings per variety

• Mixed tender green salad dressed with apple cider vinaigrette topped with your choice of protein and sauce

Protein

• Seasoned and seared organic tofu
• Sliced free-range chicken breast
• Wild salmon
• Oceanwise Ontario white fish/lake trout

Sauces

• House made smokey/sweet barbecue sauce
• Fresh lemon juice, extra-virgin olive oil and fresh herbs
• Thai coconut curry

02. Power Kale Lunch Box
Minimum of 5 servings per variety
Robust kale, carrot and red cabbage salad dressed with apple cider vinaigrette topped with your choice of protein and sauce
Protein

• Seasoned and seared organic tofu
• Sliced free-range chicken breast
• Wild salmon
• Oceanwise Ontario white fish/lake trout

Sauces

• House made smokey/sweet barbecue sauce
• Fresh lemon juice, extra-virgin olive oil and fresh herbs
• Thai coconut curry

03. Hearty Salad Combination
Minimum 10 servings
Choose 3 varieties of salad to brighten the lunch hour

• Kale & red cabbage salad
• Quinoa-broccoli-cranberry salad
• Carrot & beetroot slaw
• Spinach salad with pear/apple & toasted, mapled pumpkin seeds
• Lentil with grilled pepper salad
• Brown rice pasta salad (with/without feta cheese & Kalamata olives)
• Quinoa tabbouleh
• Sweet potato noodle salad with sesame oil & citrus dressing
• Caesar salad with our homemade croutons & dressing
• Mixed greens salad of the day; served with apple cider or balsamic vinaigrette
• Purple, green & yellow string bean salad with Niagara wine vinaigrette (seasonally available)